Your Best Fitness Training’ Program

‘Your Best Fitness Training’ Program

‘Your Best Fitness Training’ is an after school fitness program offered to schools, which in a in a playful, positive, uplifting and energetic atmosphere provides excellent conditioning for all sports, in addition to improving overall health and fitness.

Past programs were conducted at Medina Elementary School, Clyde Hill Elementary Schools, and Audubon Elementary School.

The program includes:

Running
Jumping
Throwing
Calisthenics
Relay Races
Teamwork
Sportsmanship
Aerobics